Monitor energy, drop kilos, and preserve the burden off by utilizing the fully revised and up to date The Calorie Counter, sixth Version—the one calorie counter and weight-loss information written by specialists in diet and science.
Weight-reduction plan developments could come and go, however one factor is definite—energy rely! The Calorie Counter, sixth Version, is the one e book you’ll ever have to drop some weight and preserve it off. This useful information consists of: up-to-date calorie counts for greater than 20,000 meals, together with hundreds of brand-name and generic objects, greater than 900 take-out choices, and menu decisions from 110-plus nationwide and regional restaurant chains; options for real-life weight-reduction plan dilemmas; recommendation for avoiding weight-reduction plan myths and land mines that may sabotage your success; simple mealtime ideas that put you accountable for your consuming habits; easy methods for burning extra energy day by day with out a formal train program; weight-loss ideas particularly for males; and far, far more!
Writer : Pocket Books
Publication date : December 26, 2012
Version : sixth
Language : English
Print size : 736 pages
ISBN-10 : 1451621639
ISBN-13 : 978-1451621631
Merchandise Weight : 12.8 ounces
Dimensions : 4.13 x 1.8 x 6.75 inches
Clients say
Clients discover the calorie counter e book very useful as a useful resource, offering complete details about meals and being significantly helpful for day by day food regimen decisions. The e book receives optimistic suggestions for its meals selection, with one buyer noting it consists of many restaurant and quick meals choices. Clients have combined opinions about its ease of use.
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