Shape: Ultimate Bikini Body Workout [DVD]

Get the Physique You Need
to point out off in summer season clothes, quick shorts, or the tiniest bikini. The ULTIMATE BIKINI BODY WORKOUT is a fast technique to shed weight and get sculpted and tonedwhile bettering your general health. This dynamic exercise strengthens and tones yourthighs, hips, arms, butt, and everybody s bother spot, the abs, when you burn fats quick.With these workouts, you WILL be prepared to point out off in that bikini!
30-MINUTE TOTAL BODY WORKOUT
On this high-energy, whole physique exercise, you ll expertise highly effective cardio conditioning to burn fats, shed additional kilos quick, and enhance your general health degree. The extreme sculpting strikes will aid you goal and reshape your bikinitrouble zones, providing you with the physique you ve at all times wished.
10-MINUTE CONDITIONING &
STRENGTHENING SEGMENTS
Flatten your abs, trim your waistline, and agency up your butt.10 minutes at a time. Every distinctive 10-minute exercise isspecifically designed to focus on the bikini downside areas abs, thighs, butt, arms and provide you with quick outcomes. Focus onone bother spot or do each exercises for even larger outcomes.
Bonus 10-MinuteCARDIOWORKOUT
This exhilarating, heart-pumping bonus cardio exercise is tons of enjoyable! Blast away the fats for much more body-slimming outcomes.
About your FITNESS EXPERT Dominique Corridor is a New York Metropolis primarily based private coach and health coach. Along with being a Pre- and Submit-Natal Specialist, she s additionally an authorized Russian Kettlebell Teacher, Medical Train Specialist and a USA Weightlifting coach. Corridor created journal s five-month Bikini Physique Countdown program in 2009, which was the catalyst for this DVD
Is Discontinued By Producer ‏ : ‎ No
MPAA score ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 5.5 x 0.5 inches; 3.2 ounces
Merchandise mannequin quantity ‏ : ‎ 05-53986
Media Format ‏ : ‎ Shade, NTSC, DVD
Run time ‏ : ‎ 1 hour
Launch date ‏ : ‎ April 21, 2009
Actors ‏ : ‎ Dominique Corridor, Rebecca Stetson
Studio ‏ : ‎ Form – Gaiam
ASIN ‏ : ‎ B001PKPVOO
Variety of discs ‏ : ‎ 1