![Denise Austin: Shape Up And Shed Pounds [DVD]](https://m.media-amazon.com/images/I/61Rs4+nz6BL._SL1000_.jpg "Denise Austin: Shape Up And Shed Pounds [DVD]"){kind=small}
Kick-start your weight reduction with Denise Austin’s system for pure fat-burning enjoyable, SHAPE UP & SHED POUNDS! Good for these simply getting began, this mix exercise program contains low-impact cardio to situation your coronary heart in addition to total-body firming that strengthens and stretches muscular tissues for a body-slimming impact. You may improve the burn and reshape your physique from head to toe! Low-Impression Cardio (30 min.): Mambo, energy stroll and lose inches quick with enjoyable cardio strikes that increase the metabolism in a total-body exercise that’s simple on the joints. Stretch & Tone (20 min.): Sculpt a leaner, firmer and extra versatile physique with yoga leg trimmers, core workout routines, plank variations, and extra that tone and form the legs, buns, waistline, arms and shoulders. [A mat is recommended.]
Is Discontinued By Producer : No
MPAA score : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.4 ounces
Merchandise mannequin quantity : 22979389
Media Format : A number of Codecs, Coloration, NTSC, Closed-captioned, Full Display screen, Dolby
Run time : 55 minutes
Launch date : December 6, 2011
Actors : Denise Austin
Studio : Liosngate Footage Leisure
ASIN : B005MXQCV6
Variety of discs : 1
Prospects say
Prospects discover this TV collection to be a superb low-impact cardio exercise that is excellent for rookies, with one buyer noting it isn’t overworking the muscular tissues and physique. The DVD will get clients sweating whereas maintaining them shifting, they usually report seeing outcomes. Whereas some clients discover the tempo appropriate, others say it is too quick. Prospects benefit from the enjoyable dance strikes and admire the standard of the content material.
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