The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)

Discover steadiness in your life and in your blood sugar with the straightforward to comply with information on main a more healthy life and being a happier individual – excellent for anybody trying to take management of their physique!
In The Blood Sugar Answer, Dr. Mark Hyman reveals that the key resolution to losing a few pounds and stopping not simply diabetes but additionally coronary heart illness, stroke, dementia, and most cancers is balanced insulin ranges. Dr. Hyman describes the seven keys to reaching wellness — diet, hormones, irritation, digestion, detoxing, vitality metabolism, and a relaxed thoughts — and explains his revolutionary six-week healthy-living program.
With recommendation on food regimen, inexperienced residing, dietary supplements and medicine, train, and personalizing the plan for optimum outcomes, the e-book additionally teaches readers tips on how to keep lifelong well being. Groundbreaking and well timed, The Blood Sugar Answer is the quickest solution to shed weight, forestall illness, and really feel higher than ever.
Writer ‏ : ‎ Little, Brown Spark
Publication date ‏ : ‎ December 30, 2014
Version ‏ : ‎ Reprint
Language ‏ : ‎ English
Print size ‏ : ‎ 448 pages
ISBN-10 ‏ : ‎ 0316127361
ISBN-13 ‏ : ‎ 978-0316127363
Merchandise Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 5.5 x 1.25 x 8.25 inches
E book 1 of 11 ‏ : ‎ The Dr. Mark Hyman Library
Greatest Sellers Rank: #26,495 in Books (See Prime 100 in Books) #17 in Common Diabetes Well being #35 in Detox & Cleaning Diets #118 in Different Food regimen Books
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