The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)

Essentially the most complete on correct carb counting-a must-have for the greater than 20 million folks with diabetes, the 42 million with prediabetes, in addition to thousands and thousands of different carb-conscious eaters.
Whether or not you are following a weight loss plan plan that requires carb-counting, you have got diabetes, or just since you are aware of the amount of carbs you eat, The Final Information to Correct Carb Counting is the all-in-one useful resource for virtually and successfully managing your carb consumption. Licensed diabetes educator, sort 1 diabetic, and Suppose Like a Pancreas creator Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being full and completely accurate-are geared in direction of the most typical meals and consuming habits.
The Final Information to Correct Carb Counting tells you all the pieces it is advisable precisely maintain observe of your carb consumption, together with: The essential rationale for and the speculation behind carb-counting, in addition to explanations of easy to superior methods. There’s additionally a complete itemizing of exchanges, carb components, and glycemic index values, in addition to the carb and fiber values for two,500 meals.
Writer ‏ : ‎ Stability
Publication date ‏ : ‎ December 11, 2006
Version ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print size ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1569242747
ISBN-13 ‏ : ‎ 978-1569242742
Merchandise Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 5.05 x 0.9 x 7.8 inches
A part of sequence ‏ : ‎ Marlowe Diabetes Library